Working From Home – Jean Luc’s Top Tips
Due to Covid-19, many of us are now working from home. One the one hand this may bring less stress to our lives as we no longer have that bumpy bus journey, or an hour spent on a packed commuter train, cradling the first cup of morning coffee and wishing we were still in bed. […]
Covid-19 Update
Despite the ongoing pandemic, we understand that life continues along with its usual aches and pains. We want to let you know what we are doing here at TWCC to keep you safe when you come to see us. Following advice from Public Health England, we are putting extra measures in place to keep our […]
Benefits of Pregnancy Massage
By Rebecca Manford (Massage Therapist, BSc Hons. MSST) Here at our clinic, our massage therapists are qualified in all sorts of massage techniques. One of their skills is pregnancy massage. Having massage while pregnant has many benefits both physical and psychological. Your body is going through a lot of changes as you grow that […]
We’ve got some News…
Hello! We’ve got some wonderful news to share with you. We are expecting our first baby! Baby Williams will be arriving at the end of May / beginning of June, which means Zoe will be taking her maternity leave at the end of April. If you would like to book in an appointment with her […]
Key Facts About Back Pain
Back pain is very common, but can affect people in different ways. A lot of research in recent years has changed the thinking about the best way to deal with back pain. We suggest starting with some basic facts: Back pain is complex and there are many contributing factors. Keeping a holistic approach to caring […]
Chiropractic for Kids – The Three Ts
When a child is brought in to see us, there are three main things we look for… the Three T’s: Traumas Thoughts Toxins 1 – Trauma When we ask parents to think of any physical trauma their child has gone through, the usual answer is ‘none’. We tend to think of trauma as dramatic incidents, […]
Kinesiology with Lauren Steingold
About Lauren Lauren began her journey as a yoga teacher in 2005 after spending time in both India and Australia, studying and practicing yoga. In 2011, she qualified as a clinical psychologist and since then she has worked in both South Africa and England with people living with complex mental health conditions. She has seen […]
How to feel more energised in 2018!
A New Years Resolution: Feel More Energised! Bottom Line: The best way to feel more energised? Stay active! Top research journals have shown that moderate exercise can increase your energy. A simple 10-15 minute walk can get your blood pumping and increase the oxygen coming into your body, helping you feel more energised and maybe […]
**FREE** Spinal Health Checks this half term in Tunbridge Wells
We are offering free spinal health checks this half term for children aged 0-16. Just call the practice to book your appointment with our fabulous chiropractor.
Over the February half term (13th – 27th February 2016) we are offering the chance for your child to have a **free** spinal health check with our Chiropractor Dr Joe Williams (Chiropractor, not medical Doctor) or Dr Zoe Pantelios (Chiropractor, not medical Doctor)Chiropractors have been caring for children for more than a 100 years.
Staplehurst Community Chiropractic
Oooh how exciting! New chiropractors in a near by village!! Tunbridge Wells Community Chiropractic (based in the Pantiles) are really happy to announce they have already branched out and have a new sister clinic in the lovely village of Staplehurst. You can find them there, on the high street, with parking behind the clinic. The […]
