Working From Home – Jean Luc’s Top Tips

Due to Covid-19, many of us are now working from home. One the one hand this may bring less stress to our lives as we no longer have that bumpy bus journey, or an hour spent on a packed commuter train, cradling the first cup of morning coffee and wishing we were still in bed. […]

Chiropractic for Kids – The Three Ts

When a child is brought in to see us, there are three main things we look for… the Three T’s: Traumas Thoughts Toxins 1 – Trauma When we ask parents to think of any physical trauma their child has gone through, the usual answer is ‘none’. We tend to think of trauma as dramatic incidents, […]

Kinesiology with Lauren Steingold

About Lauren Lauren began her journey as a yoga teacher in 2005 after spending time in both India and Australia, studying and practicing yoga. In 2011, she qualified as a clinical psychologist and since then she has worked in both South Africa and England with people living with complex mental health conditions. She has seen […]

Useful tips to help you recover from Your Holiday Hangover

Recover from the holiday hangover:  Prolonged stress, long travel and maybe just one too many stollen cakes and port can all contribute to the dreaded holiday hangover. Well, with the New Year comes a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. How we eat plays a huge role […]

**FREE** Spinal Health Checks this half term in Tunbridge Wells

We are offering free spinal health checks this half term for children aged 0-16. Just call the practice to book your appointment with our fabulous chiropractor.
Over the February half term (13th – 27th February 2016) we are offering the chance for your child to have a **free** spinal health check with our Chiropractor Dr Joe Williams (Chiropractor, not medical Doctor) or Dr Zoe Pantelios (Chiropractor, not medical Doctor)Chiropractors have been caring for children for more than a 100 years.

How fitness and exercise can help you create better health in 2016 – TWC Chiropractic

Tunbridge Wells Community Chiropractor Joe Williams discusses how we can start to get hooked on exercise and create better health in 2016. We all have friends who, despite hectic schedules, never miss their exercise. They have all their events, races and gym scheduled plan for the entire year ahead and we are left feeling disheartened. […]